Everyone knows that it's the Christmas season and that means traveling. Yes I know it can be a bit stressful. You have to make sure you...

In the beginning of our junior year, we all try to be prepared, accepting and happy. We’re still trying to figure out who we are as a...

For most people, family gatherings during the holidays are rarely stress-free. Maybe you have that family member who ruins dinner by...

Did you know military children generally move six to nine times during their K-12 years? Many make multiple moves during high school...

Who can’t wait to be out of school for a while? As most may know winter break is coming soon. Some kids tend to spend a lot of that time...

A yawn is a reflex consisting of the simultaneous inhalation of air and the stretching of the eardrums, followed by an exhalation of...

One of the great parts of the holiday season is the big meal we get to enjoy with our families. But for some people, it’s a little more...

Moisturizing? It sounds crazy, but yes, moisturizing your nails is wildly important. Coconut oil goes a long way, and rubbing a little on...

A New Year’s Resolution is something many, many people try and pursue. It’s a tradition. The most popular goal to achieve is to improve...